Book: ADHD & ADD as your Strength

USA: Buy on: Amazon.com
EU: Buy on: Amazon.de
UK: Buy on: Amazon.co.uk 

About: 
Discover this empowering self-help book, which offers practical strategies and evidence based insights for effectively managing symptoms of Attention Deficit Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD). Unlike many others, this book sheds light on the positive aspects of having ADHD and unveils the endless possibilities it can bring when managing the challenges that comes along with it. It caters not only to individuals with ADHD, but also to those who support and interact with them, such as family, friends, teachers, and professionals seeking to unleash the full potential of individuals with ADHD. The author shares her personal journey with ADD, showcasing how she transformed her diagnosis into a strength through embracing her creativity, hyper focus, and implementing effective strategies.
Gain valuable tools and templates to kickstart your own transformative journey as you navigate the challenges associated with ADHD.
 
The book offer insights into: 
What is ADHD & ADD?, Labels, Lack of Focus, Negative Self-Perceptions, Nutrition, Menstruation, Sleep, Impulsive Buying Behaviors, Organizing, Decision Fatigue, Flexible Habits, Modern Workforce, Useful Devices, Useful Apps, Support System, Quick Fix for Tired Brains, Breakdowns, Hyperfocus. 
+Includes: The Ultimate ADHD Planner, for You to Get Started!